Category: Health

Health Benefits of Garden Eggs: Top 3

garden-eggs

Garden egg is an unusual vegetable that has a unique range of health benefits, including an ability to help build strong bones and prevent osteoporosis, reduce symptoms of anaemia, increase cognitive function, improve cardiovascular health, protect the digestive system, help lose weight, manage diabetes, reduce stress, protect infants from birth defects, and even prevent cancer. […]

Managing Menstrual Pain in Adolescent Girls

menstrual-pain

A major condition that young girls experience during their adolescent and teenage years is menstrual pain. Most girls call it MP as an abbreviation for Menstrual Pain among their peers but it is medically known as dysmenorrhoea. Dysmenorrhoea is the pain that occurs before or during menstruation or both. It is classified into primary and […]

UNO Premier Bracelet Review & Health Benefits

uno-bio-magnetic-bracelet-review

UNO Premier products are now in Nigeria and we thought it best to give a review of the UNO Premier bracelet, a magnetic bracelet which is one of their stand out products currently available nation-wide. Most people might have not know the benefits of wearing a bio-magnetic bracelet, well we will give a review and […]

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