Category: Health

Alternative Methods to Maintain a Slim Figure


You will not be able to wear the dress that you have recently seen in the shop as it looks so small for you. Over weight is one of the main reasons behind this. Moreover over weight invites many diseases in human body. You can reduce your weight if you follow some necessary steps. It […]

6 Natural Remedies For Arthritis


The Inflammation in the joints which causes stiffness and pain is called arthritis. Osteoarthritis is the most common type of arthritis, and can be caused when the joint cartilage wears away, bone rubs against bone, but gets worse as age increases. Over the years, doctors treat arthritis with painkillers and anti-inflammatory drugs but still advise […]

Why Dental Hygiene Affects your Health


Dental hygiene is as important as taking care of your skin, but do you just a take dental hygiene for cosmetic sake? No matter the information one sees on taking good care of the teeth and how important is brushing and flossing, it still boils down to the fact that the end product is to […]

How to Keep the Skin Wrinkle Free


Exposing the skin to excessive sun rays has been identified by science as the major cause of wrinkles, especially for fair-skinned people. Although genes may be another factor, other factors such as pollutants, bad water, salt, creams and smoking, may contribute to wrinkling. It has become a normal routine of people in different facets to […]

10 Common Cancer Signs You Shouldn’t Ignore


Sometimes, cancer don’t just happen; they come with various signs and symptoms that if it is detected on time, it can be prevented. But many people, who experienced these common cancer symptoms in the past, took it for granted and by the time they take action, it’s already too late. So, don’t be like those […]

Is it Right to Eat Mango During Pregnancy?


Eating mango during pregnancy is one powerful nutrition for pregnant women that most people think isn’t. This post will give reasons why eating mangoes should be considered a nutritional benefit for pregnant women. You’ve just found out you’re pregnant – congratulations! There are probably a million things on your mind right now as you prepare […]

8 Health Benefits of Eating Cucumber


Cucumber is a highly nutritious vegetable that is grown highly in Africa, especially in Nigeria. It is also one of the most consumed fruits in the world. What if I tell you that this fruit, which is rich in fiber and vitamins, aids in weight loss and reduces the risk of cancer which is some […]

Prostrate in Men: A Must Read For All Men


What you need to know about your PROSTRATE!!! The size of the bladder is 40 – 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this may lead to bed wetting and /or urinary incontinence. Also the volume […]

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