Six Foods to Help You Gain Muscle


The fitness world has experienced a renaissance of late. Rather than being totally obsessed with “skinniness”, many are now instead focused on building strength and reducing body fat – both admirable and much healthier fitness goals. Actually achieving those goals is easier said than done, however. Truly replacing unwanted fat with lean muscle takes a […]

Where To Look For Latest Jobs In Nigeria Today


With the high rate of unemployed graduates, getting a job in Nigeria can be really frustrating. However, these current job vacancies in Nigeria are mostly seen online. Equipping yourself with the right attitude, preparation and information on Job opportunities can get you a good job in Nigeria. To search for latest jobs in Nigeria, you […]

Contact Details of Selected Embassies in Nigeria


This is a comprehensive list of the contact details of selected embassies in Nigeria.  Algeria Plot 1398 Honourable Justice Mamman Nasir Street, Asokoro District, Abuja, Nigeria. Tel: +23493142840. Angola  Plot 321, Diplomatic Drive, Central Business District, Central Abuja, Nigeria. Tel: +23497800651, +23497803241. Australia  3rd Floor, El Yakub Muhktar Place, Zakariya Maimalari Street, Central Business District, […]

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